OUR SERVICES

TRAINING PROGRAMS

Endurance workouts

Endurance exercise can help you lose weight, gain strength, improve your health, and boost your stamina.

Strength workouts

Strength training activities are designed to increase your strength, muscular mass, and body form.

Balance

Balance is partially achieved by strengthening the tiny stabilizer muscles that support and stabilize you.

Weightlifting

Weightlifting is a great way to burn calories, lose belly fat, and strengthen your bones.

Cross-Training

Cross training helps to build muscles and lose fat, and is a high calorie-burn exercise.

Sports

We assist athletes in properly managing their weight and muscle mass, as well as increasing their metabolism.

MEET THE TEAM

OUR EXPERT TRAINERS

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MOHAMMED

Coach

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ANSAR

Coach

TESTIMONIALS

Few reviews from our clients

The instructors are fantastic – very friendly and enthusiastic. The activities are varied from week to week which keeps it exciting. I would highly recommend this gym. By far the best gym experience I’ve ever had... The equipment is everything you'd need and more.

ALEX

The instructors are fantastic – very friendly and enthusiastic. The activities are varied from week to week which keeps it exciting. I would highly recommend this gym. By far the best gym experience I’ve ever had... The equipment is everything you'd need and more.

ASLAM

Need a Fitness Consultant?

Email: info@themarinagym.com

CONTACT US